Read RESCRIPT the Story You're Telling Yourself The Eight Practices to Quiet Your Inner Antagonist Amplify Your Inner Advocate Author a Limitless Life Colleen Georges Judy Torres Books

Product details Paperback 324 pages Publisher Author Academy Elite (March 17, 2019) Language English ISBN-10 1640855572

RESCRIPT the Story You're Telling Yourself The Eight Practices to Quiet Your Inner Antagonist Amplify Your Inner Advocate Author a Limitless Life Colleen Georges Judy Torres Books Reviews

• In addition to powerful insights, Dr. Colleen also offers us facts, strategies, and quizzes that individualizes RESCRIPT to the reader. She drives home the point that we can overcome that inner antagonist that drags us down and keeps us ruminating over our flaws and past negative experiences. She also provides us with the keys to open our minds and to allow us to release “from the life limiting stories we tell ourselves.” I have only had the book a few days and i'm already on my second read.
• Rescripting or reframing or rewiring is a fascinating concept that holds a lot of promise. We are all, everything is all, energy/stories in the end. It is up to us to rewrite those stories that don't help.
• I was so excited when I got this book! I was hooked the moment I opened it! I'm a big critic of myself and really need to work on being happy with myself. I will be writing and highlighting I'm this book. May need a new fresh clean copy when I am done.
• In her book ‘RESCRIPT the Story You’re Telling Yourself’, Dr. Colleen helps you to quiet the antagonizing inner voice. Right from the introduction I was captured. Colleen paralleled the 1994 movie “Forrest Gump” in getting her message across in this book. We experience tragedies and triumphs in our lives, when we look at these experiences as Forrest Gump did we will see our life as one big box of chocolates. As you continue to read the book this statement will become clearer.
  
  As an author, speaker and life coach myself, I find great value in learning from Colleen’s book to add more empowerment to my life and business.
  
  If you’re not happy with your current life story, you can begin to rescript it with Dr. Colleen’s new book ‘RESCRIPT the Story You’re Telling Yourself The Eight Practices to Quiet Your Inner Antagonist, Amplify Your Inner Advocate, & Author a Limitless Life’
• Wow! I have been waiting anxiously for this book to comment out and it does not disappoint! As someone that struggled for years with an abusive inner critic and self-doubt, this book is a godsend! Dr. Colleen speaks from personal experience and years of research, to give much needed instruction to how we can literally rewrite/rescript the words we say to ourselves and the pain we cause ourselves to feel. You will love this book.
• If you need to learn how to stop beating yourself up, this book will show you the way. It is written by someone who did not always have "the perfect life" and has made her fair share of mistakes, but has learned to calm her own inner critic and share her secrets for overcoming one's inner demons.